A Lesson from Swimming

Life just has a funny way of teaching. Classrooms are roofs late at night, baseball practice, fishing with your dad, car rides. It seems that life will teach us it’s secrets anywhere, whether we are ready for the lesson or not. One such lesson came to me today as I was swimming. I was disgruntled …

Wellness

I used to not like this word, mainly because I associated it with too many commercials about how we need to invest in these pills or vitamins or $120 work out attire. Wellness was just a marketing term I would scoff at while spoon deep into some chocolate ice cream. I thought that as long …

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