As an avid overthinker, I am constantly at war with reality. My brain will turn the simplest of encounters into the most stressful situations all by following a downward spiral of “what ifs.” I find myself panicking for awhile, worried about a false reality that never comes to fruition. And, every time, once I am …
Tag Archives: self improvement
Cooping with Over-Thinking
It’s astounding how easy it is to fall into a downward, mental spiral. It could just be a simple text, one that you convince yourself is sarcastic in tone or angry, making you thinking back on the past like a private investigator looking for clues, hoping to connect it to an answer. We search and …
Exploring life one trial at a time. 