Revisiting how I schedule my Days

At the beginning of this year, I established a few things to schedule in my weeks. My main focus was working out at the gym four days a week. Then I signed up for my first half-marathon. I struggled with figuring out how to include running but eventually landed on running three days a week, …

A New Path for Organizing your Days.

I’ve talked a lot about how to look at days on this blog for good reason. Over the past three years of writing this blog, I’ve come to realize structuring your day is the foundation for bettering your life. When we are not actively living our best life our days can feel endless. We go …

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